Gummy Bears (FTDI)
These are coming to the movies with me! This recipe makes 100 GUMMY BEARS! (Not eating all 100 at one time though lol). For those who...
Oatmeal French Toast (FTDI)
If you are missing the taste and feel of French Toast but need to stay on track, THIS is the recipe for you! I was wanting French Toast...
FAJITAS! (FTDI)
Chop all your salsa ingredients up, SAUTÉ them and add them to ANY FTDI DISH! Instead of glopping cold salsa on top of your chicken, make...
Chicken Broccoli "Fried" Rice (FTDI)
This is my healthy version of fried rice for those times when you are FTDI but you want some Chinese food flavors! Yummm!!! Chicken...
Egg White Veggie Muffins (FTDI)
These are a complete meal with protein, veggies, and a healthy carb! Quick, easy, yummy, and great for on the go! You can put...
Deviled Egg Whites (FTDI)
These Deviled Egg whites taste and look like they have yolk but they DON'T! There is no yolk in this recipe--egg whites only! This is...
TOP 10 SUPERBOWL SUNDAY RECIPE IDEAS (FTDI)
LET'S ENJOY OUR SUPERBOWL SUNDAY AND STILL STAY ON TRACK! There is no reason why we should have to stay home and sulk on Superbowl Sunday...
Turkey Albondigas (FTDI)
Are you in the mood for a good bowl of soup? Do you love Albondigas? My BFF, Angela Borruso, and I came up with this recipe using FTDI...
Breakfast Sausage (FTDI)
This breakfast sausage recipe takes ordinary, bland ground turkey and turns it into flavorful, yummy sausage links that taste like...
Carb-LESS 4 Ingredient Chocolate Protein Cake (FTDI)
This chocolate cake is 100% PROTEIN and has NO added carbs! It's counted as only your protein portion so it's GREAT for non-carb,...