15 Carb Cycling Recipe Ideas (FTDI)
The following is a list of 15 FTDI recipes that would be good on no carb days during carb cycling. Protein and veggie based recipes that are yummy and will help get you through the cycle, even though, let's be honest, cutting carbs makes us a little grumpy! Be grumpy but still enjoy yummy food! Here you go!:
CLICK ON THE LINKS TO VIEW THE ENTIRE RECIPE (the ones underlined)!
#1 FTDI Turkey Chili:
#2 FTDI Deviled Eggs (that's right, there's no yolk in these even though it looks and tastes like there IS):
#3 FTDI Breakfast Sausage:
#4 FTDI Turkey Burgers:
#5 FTDI Baked Turkey Breast:
#6 FTDI Egg White Veggie Muffins (without any carb added--just leave it out):
#7 FTDI Spicy Greek Chicken Kabobs:
#8 FTDI Chicken Apple Sausages:
#9 FTDI Meatloaf or Meatballs (you can use the same recipe to make either meatloaf or meatballs):
#10 FTDI Albondigas (without any carb added--just leave it out):
#11 FTDI Jalapeno Chicken:
#12 FTDI Chicken "Zoodle" Soup (without any carb--just leave it out):
WE NEED SOME DESSERT TOO DON'T YOU THINK?!! Boy are you gonna crave them! So make sure to handle it with things you CAN have!
SO, HERE'S SOME SWEET IDEAS FOR CARB CYCLING!
#13 FTDI Protein Fudgsicles (seriously make these):
#14 FTDI Vanilla Meringue Cookies:
#15 FTDI Carb-less Chocolate Protein Cake--I created this cake during carb cycling when I wanted chocolate cake SOOO BAD and it turned out yummy! But, make sure to get the whipped egg whites CORRECT and understand that this is going to be more like an angel food cake consistancy, not like a breadish cake consitency):
HOPE THESE RECIPES HELP YOU GET THROUGH A TOUGH WEEK OR TWO CARB CYCLING! YOU CAN TOTALLY DO THIS! KEEP PRESSING ON TO REACH YOUR HEALTH GOALS!! -MMJ
